Description

Course Description:
This course is meant to help you understand what stress is, where it comes from, and techniques that can be used to help manage stress. By identifying some common results from being stressed, you will more easily be able to recognize warning signs and prepare to defend against it. Duration: 31 Minutes.

Instructors:
Catherine Mattice

Audience:
All employees.

Learning Objectives:

• Learn about stress and its effects on you
• Explore different techniques to manage stress and ways to stay ahead of it

Disclaimer

The information presented is for general reference only. HAI Group makes no representation or warranty about the accuracy or applicability of this information for any particular use or circumstance. Your use of this information is at your own discretion and risk. HAI Group and any author or contributor identified herein assume no responsibility for your use of this information. You should consult with your legal, professional or subject matter advisor before implementing any new strategy or policy.

Copyright

This course Copyright 2024 HAI Group.